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28.01.2019
WOD 29.01.2019
Fitness
A. Skill: Handstandwalk
B. For time:
15 WBS 9/6kg
50 Double-Unders
25 WBS 9/6kg
20m HSW + 20m Reverse Bear Crawl
35 WBS 9/6kg
20m HSW + 20m Reverse Bear Crawl
25 WBS 9/6kg
50 Double-Unders
15 WBS 9/6kg
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