WOD 27.12.2018 | EN | Grexgym

Grexgym

+43/664/8485928

greg@grexgym.com

26.12.2018

Fitness

A. AMRAP 10:

24 OA DB Front Squat(total) 15/10kg

12 Burpee Box Jumps

B. AMRAP 10:

25 OA DB Thruster(total) 15/10kg

12 Burpee Pull-Ups

C. AMRAP 10:

26 OA DB OHS(total) 15/10kg

12 No Push-Up Burpees