Fitness
Teams of 3, AMRAP 15(switch stations OTM):
1:00min Assault Bike for calories
1:00min SB Front Squat
1:00min TTB
Score is total # of reps+calories.
Teams of 3, AMRAP 15(switch stations OTM):
1:00min Row for calories
1:00min SB over the shoulder
1:00min Rope Climbs
Score is total # of reps+calories.