A. EMOM for 20min, starting with an empty barbell, adding 5/2,5kg(total) each Minute to the Bar:

1 Press for as long as possible, if you FAIL, reattempt within the same minute with a push press. Push press for as long possible, if you FAIL, reattempt within the Same minute with a push Jerk. Push Jerk for as long as possible, if you FAIL Start with 5-10 lateral Burpees over the Bar on the next Minute until the clock hits 20:00.

B. With 65% of your heaviest PJ of A.:

30 reps for time