Fitness
Teams of 3, for time, as a relay:
9x20m Reverse Sled Drag(3x20m each)
90 SB Clean 2/3 BW(total, only one working, switch whenever needed)
1 Mile Run(all together)
90 DB Bench Press 2x30/20kg(total, only one working, switch whenever needed)
9x40m Farmers Carry(3x40m each)