Grex Gym
We want you to be able to achieve efficient and powerful results in any sport.
We make sure that you can not only move without hesitation, but also that you succeed without injuries.
Together instead of alone.
We do not only love to train, we also celebrate our successes as one, and above all, together. Whether it is during training or at our workshops, barbecues, or get togethers, we high-five each other.
We train together, we celebrate together.
LET’S GET STARTED
1on1 Drop-In
Usually we associate a "must" with training. We want to change that!
I like to take the time to explain all the details in person.
We want you in our pack no matter what your imperfections, strengths, or weaknesses may be.
PREP COURSE
We want to create a foundation together with you, so that you have enough time to learn all important movement patterns and build up good fitness. We will take your individual needs into account. It is completely irrelevant whether you exercise 2x/week or are a competitive athlete.
THE CHERRY ON TOP
Assessments
Assessment here we go!
PRIVATE COACHING
Disadvantage?
Well. I’m the only one watching you sweat :)
WORKPLACE WELLNESS
How do we make your employees active after lunch? Or maybe an after-work workout?
TRAINING FOR LIFE
Fitness
We focus on the functionality and applicability of our fitness in everyday life.
Who doesn't want to be able to carry a couch to the 2nd floor with a six-pack?
Kids
Children playfully learn to keep their natural movement patterns or to refresh them.
SPORT SPECIFIC PROGRAM
Weightlifting
However, this is not it. We strengthen your structure to enable meaningful overhead and squat positions.
Weightlifting is not called the supreme discipline of body control with barbells for nothing.
Gymnastics
About us
BALANCED TRAINING
We want you to be able to use your training results in all the sports you like and do.
You should be able to move without hesitation so that you have the success you desire.
COACHING
Group classes - go get it with joy. The group setting guarantees variety, fun and new motivation - whether through our community or new challenges - train together, stay together.
COMMUNITY
We train together, we celebrate together, we learn together.
Das Team
Gregor Rath
Philipp Tetzer
Tobias Eylmann
Martin Ramberger
Alex Prodan
Lucca & Mary Rath
Our Location
Grex Gym is the only real Gym I’ve ever seen. All the others are extensions of your office cubicle: cheap, segmented, automated and built to reduce the amount of human interaction. Grex, on the other hand, understands that long-term success and fulfilment is about surrounding yourself with the right people.
Sebastian Vercammen
There is always someone here that has your back. It’s just something completely different. You need to have someone beside you, that knows how to push you, be it for another rep or greater form.In fitness centers, you're just on your own. Greg and his team simply pick people up exactly where they are, no matter whether they are professional athletes or not. You are optimally guided.
Christian Matthai
I just like coming in because it’s all about fitness. It’s a unique combination of strength, conditioning and coordination. It’s the perfect match for my everyday life, it’s engaging and fun. I just can’t imagine myself without this sort of training in this gym anymore.
Markus Graf
I was introduced to the gym through friends, and I adore the community and its variety in training. On the one hand, you get to sweat and be powerful, and then on the other, it’s all about body control and staying in balance. It's just a great mix that you can't get anywhere else.
Karin Krenn
There is just a good mix of all ages and the best part of it, you are only competing with yourself. It is about where you are at right now and from there you keep on working, until you get better and better at whatever your goal is.
Diana Gaspar
The coaches know what they are doing, they explain, they advise, they correct. For me this makes the difference compared to a normal fitness center. And, it's for everyone - for old, for young, for everybody who wants to stay fit or get fitter.
Alexander Paral
