All Levels

Metcon
In Teams of 3-5, 5 rounds each for total time of:

20 cal. Row
20 Pistols(total)
20m Shuttle Yoke Carry (10m-10m)
20 Box Jumps

When A is done with the Rowing, B starts rowing. If B is done with Rowing, C starts(and so on).
Only one team member at each station is allowed, team members go through rounds in strict order.