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27.02.2020
WOD 28.02.2020
Fitness
A. 3 Sets of:
A1. 8-12 BB Reverse Curl into BB OH Press 8-12
A2. 8-12 Pronated Lat Pull-Downs
B. For time:
12-9-6
SB Cleans 0.66 BW
(Ring) Dips
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