Fitness
A. Skill: Frog Stand/Crow/Headstand
B. 1 Round for maximum repetitions of:
1:00min 1 KB Snatch L + 1 Stationary KB Lunge L 24/16kg
1:00min Rest
1:00min 1 KB Snatch R + 1 Stationary KB Lunge R 24/16kg
1:00min Rest
2:00min 1 KB Snatch L + 1 Stationary KB Lunge L 24/16kg + 1 KB Snatch R + 1 Stationary KB Lunge R 24/16kg
2:00min Rest
1:00min1 KB Snatch L + 1 Stationary KB Lunge L 24/16kg
1:00min Rest
1:00min 1 KB Snatch R + 1 Stationary KB Lunge R 24/16kg