Fitness
EMOM 21(7 Sets) of:
1st Round: 1 SB Clean + 1 SB Front Squat. +1 SB Thruster @ 0.5 BW
2nd Round: 2 SB Clean + 2 SB Front Squat. +2 SB Thruster @ 0.5 BW
3rd Round: 3 SB Clean + 3 SB Front Squat. + 3 SB Thruster @ 0.5 BW
4th Round: 1 SB Clean + 1 SB Front Squat. +1 SB Thruster @ 0.5 BW
5th Round: 2 SB Clean + 2 SB Front Squat. +2 SB Thruster @ 0.5 BW
6th Round: 3 SB Clean + 3 SB Front Squat. + 3 SB Thruster @ 0.5 BW
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