Fitness
A. 3 Sets of:
A1. 10-12 Seated DB Biceps Curl into Arnold Press
A2. 10-12 Bent-over BB Rows
A3. 10-12 Ab-Wheel Roll-Outs
B. 3 Rounds for time of:
12 Inverted Rows
60m SB Carry
6 Inverted Burpees
+43/664/8485928