Fitness
For time:
1 (Legless) Rope Climb
20 OA DB Front Rack Squats L 20/10kg
1 (Legless) Rope Climb
20 OA DB Front Rack Squats R 20/10kg
1 (Legless) Rope Climb
20 OA DB Thruster L 20/10kg
1 (Legless) Rope Climb
20 OA DB Thruster R 20/10kg
1 (Legless) Rope Climb
20 OA DB OHS L 20/10kg
1 (Legless) Rope Climb
20 OA DB OHS R 20/10kg
1 (Legless) Rope Climb
20 OA DB Snatch L1 20/10kg
1 (Legless) Rope Climb
20 OA DB Snatch R 20/10kg
1 (Legless) Rope Climb