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07.02.2019
WOD 08.02.2019
Fitness
A. 3 Rounds for time of:
15 OA DB Presses 20/15kg L
15 OA KBS 24/16kg L
40m Walking Lunges
15 OA DB Presses 20/15kg R
15 OA KBS 24/16kg R
40m Walking Lunges
B. Find your 1RM Sumo Deadlift
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