Fitness
A. 2 Rounds for time of:
7 OA KB Clean&Press L 24/16kg
14 Alternating Hanging Single Leg Raises(total)
7 OA KB Clean&Press R 24/16kg
14 Box Jumps
B. Every :90s for 7:30min(5 Sets):
1. Reverse Sled Drags
2. 5 BB Front Squats
+43/664/8485928